9 Things Must To Do Before Lying In Bed Every Night - Page 3 of 9 - 9facts

9 Things Must To Do Before Lying In Bed Every Night

#3. Try to analyze your day

Try to analyze your day

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Benjamin Franklin, for example, thought that time was the most precious resource and it must be spent right. At the end of every day he asked himself what good things he did that day and analyzed every hour. It let him understand what goals he achieved and what things he should work on. Try to do the same thing for 5-10 minutes before sleeping.

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