9 Things Must To Do Before Lying In Bed Every Night - Page 5 of 9 - 9facts

9 Things Must To Do Before Lying In Bed Every Night

#5. Relax before going to bed

Relax before going to bed

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Different people have different ways to relax. Some people like to take a long bath with bubbles, some enjoy having a nice cup of tea, some people relax over their hobbies such as drawing or knitting. Think of what makes you calm and relaxed and try to do that before going to bed.

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