9 Things Must To Do Before Lying In Bed Every Night - Page 9 of 9 - 9facts

9 Things Must To Do Before Lying In Bed Every Night

#9. Create your own atmosphere

Create your own atmosphere

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Going to bed can become a nice ritual that brings you joy. Listen to a couple of relaxing songs, make sure it is warm enough in your bedroom and it smells good. Make sure your mattress is comfortable, you have enough pillows and nothing in the room has negative influence on you.

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