Top 9 Foods That Contain Magnesium - Page 3 of 9 - 9facts

Top 9 Foods That Contain Magnesium

#3. Almonds

Almonds - Top 9 Foods That Contain Magnesium

Almonds are nutrient-dense and full of healthy fats and protein. Their high fiber content helps regulate
blood sugar and reduces hunger, making it a great snack for those looking to manage their weight. Better
yet, just one ounce of almonds contains 80mg of magnesium!

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