Top 9 Foods That Contain Magnesium - Page 4 of 9 - 9facts

Top 9 Foods That Contain Magnesium

#4. Spinach

Spinach - Top 9 Foods That Contain Magnesium

Spinach is packed with magnesium, providing 157mg in a single cup. Additionally, this leafy green has
many other vitamins and minerals that help optimize magnesium absorption.

Leave a Reply

Your email address will not be published. Required fields are marked *