Top 9 Foods That Contain Magnesium - Page 5 of 9 - 9facts

Top 9 Foods That Contain Magnesium

#5. Lima Beans

Lima Beans - Top 9 Foods That Contain Magnesium

Lima beans are an excellent source of molybdenum and a very good source of dietary fiber, copper and
manganese. Lima beans are good sources of folate, phosphorus, protein, potassium, vitamin B1, iron,
Mg and vitamin B6. 100 g lima beans contains 43 mg magnesium.

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