Top 9 Foods That Contain Magnesium - Page 8 of 9 - 9facts

Top 9 Foods That Contain Magnesium

#8. Quinoa

Quinoa - Top 9 Foods That Contain Magnesium

Quinoa is prepared and eaten in a way that’s similar to rice. It’s known for its many health benefits,
including a high protein and mineral content. One cup of cooked quinoa has 118 mg of Mg.

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