9 Foods That’ll Keep You Young Forever - Page 4 of 9 - 9facts

9 Foods That’ll Keep You Young Forever

#4. Grapefruit

Grapefruit - 9 Foods That’ll Keep You Young Forever

Though you’ve likely heard that grapefruit can help keep your bones strong and healthy, so can grapefruit juice. Studies show that the juice can improve bone density and slow the rate of bone loss. Juice a fresh grapefruit or eat one whole to reap the benefits.

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