Top 9 Healthy Winter Breakfast Recipes to Warm You Up - Page 6 of 9 - 9facts

Top 9 Healthy Winter Breakfast Recipes to Warm You Up

#6. Stuffed baked apple

Stuffed baked apple - Top 9 Healthy Winter Breakfast Recipes to Warm You Up

Apples are packed with dietary fiber and antioxidants that can reduce the risk of heart disease and
diabetes. In a separate bowl combine oatmeal, maple syrup, cinnamon and coconut oil. Fill the apple with
the mixture and place in a baking pan with ½ inch of water. Bake at 370 degrees covered with aluminum
foil for 20 minutes. Bake for another 20 minutes uncovered. And for more ideas on how to get more fiber.

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