9 Interesting Life Facts That You Have To Know About - Page 9 of 9 - 9facts

9 Interesting Life Facts That You Have To Know About

#9. More than 8 hours sleep each night is bad for you

More than 8 hours sleep each night is bad for you - 9 Interesting Life Facts That You Have To Know About

Sleeping less than 7 hours each night reduces your life expectancy. We have all known that too little sleep is bad for you, this study suggests that the opposite is also bad.

Leave a Reply

Your email address will not be published. Required fields are marked *