Top 9 Tips To Help You Create A Healthy Body - Page 4 of 9 - 9facts

Top 9 Tips To Help You Create A Healthy Body

#4. Drink enough pure water

Drink enough pure water - Top 9 Tips To Help You Create A Healthy Body

If you take your weight in pounds, and divide it in half, this is the amount of water you should be drinking in ounces (150lbs = 75oz). Source out your best pure accessible water, whether it be reverse osmosis (remineralized) or self-harvested spring water.

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