9 Best Breakfast Drinks - Page 2 of 9 - 9facts

9 Best Breakfast Drinks

#2. Vegan protein shake

Vegan protein shake-9 Best Breakfast Drinks

Trim people love their protein shakes—and it’s easy to see why: Thanks to their high protein content, they aid weight maintenance by boosting calorie burn and satiety and preserving lean muscle mass. They’re also packed with additional essential nutrients that keep your skin, hair, bones and heart healthy. Better yet, there’s no prep work or cleanup, and they’re easy to sip on the go. But when getting a flat belly is your goal, choosing the right protein powder is key. Because whey is a dairy derivative—and commercial preparations tend to contain all manner of funky chemicals—protein powders that use this source as a base can lead to bloat. Source

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