Top 9 Best Foods You Can Eat - Page 3 of 9 - 9facts

Top 9 Best Foods You Can Eat

#3. Soy Beans – Top 9 Best Foods You Can Eat

Soy Beans - Top 9 Best Foods You Can Eat

Calories: 150 per half cup
Nutrients: Rich in vitamin B1, vitamin B2, iron, magnesium, phosphorus, insoluble and soluble fiber, omega-3 fatty acids, polyunsaturated fats and protein.

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