Top 9 Best Foods You Can Eat - Page 7 of 9 - 9facts

Top 9 Best Foods You Can Eat

#7. Beef Liver – Top 9 Best Foods You Can Eat

Beef Liver - Top 9 Best Foods You Can Eat

Calories: 137 per 3 ounces
Nutrients: Rich in iron, vitamin A, biotin, choline, vitamin B12, vitamin B3 or niacin, vitamin B6, chromium, copper and phosphorus.

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