alcohol Archives - 9facts

9 Reasons You’re Not Losing Weight

Losing weight is no easy feat, but it’s even harder if you don’t know what you are doing wrong in your failed attempts to get lean. We asked experts to weigh in on the nutrition, fitness, and lifestyle factors that could be causing the scale to tip in the wrong direction. From adding intervals to…

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9 Ways Advertisers Make Food Look Delicious

Advertised foods rarely look exactly like the real food they’re selling. In fact, a number of sites around the web have pointed out just how false food advertising can be. The truth is, the delicious-looking culinary concoctions we see in print ads and television commercials would be anything but appetizing if they were on your…

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How Well Do You Know Your Brain: 9 Facts

The human brain is the most complex organ in the human body and probably the most complex creation present on this universe. The human brain with its complexity acts like a storage device which holds safely a person’s most cherished memories. Here are the 9 facts that are less known by many people with a fully…

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Top 9 Best Foods You Can Eat

According to an analysis by David Grotto , a registered dietician and author of the forthcoming book The Best Things You Can Eat, these 9 best  foods are the lowest calories and most nutritious in terms of amount and richness of vitamins, minerals, healthy fats, fiber and protein. #1. Spinach - Top 9 Best Foods You Can…

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9 Things That Make Anxiety Worse

One of the reasons that anxiety is so hard to cure is because it's self-sustaining. Many people experience anxiety symptoms that cause them more anxiety, and many others find that their thoughts and feelings make them avoid things that would otherwise help improve the way they feel. But the issue that most commonly affects those…

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9 Home Remedies To Fight Against Blepharitis

Eyelashes contain follicles and it has oil glands. These type of glands get irritated and clogged because of some infection which causes inflammation. This is called as eyelid inflammation and blepharitis. It is still not possible to know the cause of blepharitis and there are few factors which enhances the factors of risk. Some of…

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9 Tricks to Improve Your Memory

It kind of feels like, as we age, our minds and memories just don't quite work like they used to. Lifestyle choices and whether or not we implement memory-assisting techniques in our day-to-day lives can affect the overall health of our brains and our ability to remember both new and old information.You don't need an…

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