body Archives - 9facts

Top 9 Tips To Help You Create A Healthy Body

Your health begins in the kitchen. You cannot expect your body to thrive on supplements alone. We need to create a healthy body through healing meals and habits. You don’t need to diet, restrict or eliminate entirely – the key is balance. First, begin by reducing or eliminating your exposure to processed foods and fraudulent…

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9 Worst Things About Oral Sex You Have To Know

Oral isn’t entirely risk-free. It’s still entirely possible to get a sexually transmitted infection. In fact, you can orally transmit most STIs. STIs are often invisible and can be symptomless, so you might not notice any infection-related problems in a partner before performing or receiving oral sex. #1. Oral sex is linked to throat cancer The human…

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Top 9 Foods That Contain Magnesium

Magnesium helps promote energy and blood sugar and hormone balance. This mineral is actually vital for many processes in the body. This mineral is an important one, being that it is a co-factor for hundreds of enzyme reactions within the body. These enzymes are vital for a variety of important processes such as the conversion…

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9 Warning Signs Your Liver Is Full of Toxins

Liver is working hard every day to filter out toxins and waste from the body, as well as conducting hundreds of other functions. Your liver’s primary action is to convert toxins into a safe waste that can be excreted from the body through the means of elimination. When the liver becomes sluggish, toxins are no…

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Kylie Jenner : 9 Facts About American Reality Television Personality

Kylie Kristen Jenner born August 10, 1997 is an American reality television personality, model and social media personality. “Don’t think my life has changed since becoming a mum: I think the way I look at life has changed since becoming a mum. Think more of the future. I used to live each day as it…

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9 Things To Do To Protect The Eyes From Blue Light

To protect the eyes, doctor recommends wearing sunglasses that can filter both UV and blue light and avoiding looking at digital devices in the dark. Study exposed to blue light continuously, and the eye's cornea and lens cannot block or reflect it. Blue light emitted from digital devices such as smartphones and laptops can accelerate…

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9 Amazing Cheese Facts About That You Never Knew About

According to ancient cheese legend, blue cheese was invented when a young boy was eating a sandwich near a cave, spotted a hot babe, and abandoned his lunch to pursue her. When he returned a few days later, the sandwich was covered with mold, but he still ate it . Here are 9 amazing cheese facts…

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The Gender Gap in Health: 9 Facts Man VS Woman

Men are the stronger sex. His reasoning is obvious: in general, men are bigger and more muscular than women. They can run faster, lift more, and throw things farther. Men rule on the playing field, but in medical terms, it's a very different story. When it comes to health, men are the weaker sex. In fact, every…

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9 Older Models Who Are Absolutely Beautiful

These women are proud of their unconventional looks, disregard trends for personal style, eschew gender conformity for feminism, and exercise their sharp wits, all while they perfect the art of aging gracefully. But modeling isn't the only arena where these women shine. They're award-winning actresses, successful entrepreneurs, and best-selling authors. Here are the list of 9 older models…

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Top 9 Diet Secrets From The Best Celebrities Over 40

It's tougher than ever for celebrities to live and age under the scrutiny of public pressure, if their continual body-shaming is any evidence. In the interest of seeing what some of the world’s most beautiful women do to keep fit and maybe even get in shape for spring ourselves. Here you can read top 9 diet secrets from…

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Top 9 Most Fashion Girls In The World 2018

Ladies, please don’t mistake beauty for something as shallow as your physical appearance. You’re beautiful just the way you are. But today we create the list top 9 most fabulous, beautiful, most fashion girls in the world. Although, we must not forget that there is definitely more to beauty than just the physical attributes of a person.…

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Top 9 Weight Loss Fruits You Have To Eat Everyday

It's time to hit up the produce aisle and grab some healthy fruits. Fruit not only helps target belly fat, but it can also reduce the risk of some types of cancer and other chronic diseases. These fruits are wholesome in themselves thereby curbing any unnecessary craving you develop. In addition it’s no secret that…

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9 Things to Eat Before and After a Workout

What you eat before a workout is important. If you're going to put the machine that is your body through the paces, you want to fuel it first with proper nutrition. After exercise give your body what it needs to recover from the exertion and build bigger, stronger muscles. Eat before exercise, because it will…

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Dark Circles Under Your Eyes. 9 Things Help Reduce It

Dark circles around eyes is something that plagues a lot of people. The skin under the eyes is thin and delicate to begin with. As we grow older, skin around the eyes becomes thinner making blood vessels more prominent, causing dark circles. The breaking down of these red blood cells leaves them black and blue. So what can…

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