body Archives - 9facts

Top 9 Diet Secrets From The Best Celebrities Over 40

It's tougher than ever for celebrities to live and age under the scrutiny of public pressure, if their continual body-shaming is any evidence. In the interest of seeing what some of the world’s most beautiful women do to keep fit and maybe even get in shape for spring ourselves. Here you can read top 9 diet secrets from…

Read more

Top 9 Most Fashion Girls In The World 2018

Ladies, please don’t mistake beauty for something as shallow as your physical appearance. You’re beautiful just the way you are. But today we create the list top 9 most fabulous, beautiful, most fashion girls in the world. Although, we must not forget that there is definitely more to beauty than just the physical attributes of a person.…

Read more

Top 9 Weight Loss Fruits You Have To Eat Everyday

It's time to hit up the produce aisle and grab some healthy fruits. Fruit not only helps target belly fat, but it can also reduce the risk of some types of cancer and other chronic diseases. These fruits are wholesome in themselves thereby curbing any unnecessary craving you develop. In addition it’s no secret that…

Read more

9 Things to Eat Before and After a Workout

What you eat before a workout is important. If you're going to put the machine that is your body through the paces, you want to fuel it first with proper nutrition. After exercise give your body what it needs to recover from the exertion and build bigger, stronger muscles. Eat before exercise, because it will…

Read more

Dark Circles Under Your Eyes. 9 Things Help Reduce It

Dark circles around eyes is something that plagues a lot of people. The skin under the eyes is thin and delicate to begin with. As we grow older, skin around the eyes becomes thinner making blood vessels more prominent, causing dark circles. The breaking down of these red blood cells leaves them black and blue. So what can…

Read more

9 Facts About Human Emotions

According to scientist Robert Plutchik , there are 8 primary innate emotions - joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation. Love is not an emotion. For one phrase emotion is typically defined as a response to stimuli that involves physiological changes which motivate a person to act. If you want to know some…

Read more

9 Reasons for Eating Healthy

Eating healthy isn’t always easy, but committing to a healthy diet can be one of the smartest decisions you ever make. Not only can eating well make you look and feel better, it can also save you money on future health costs. But even if you intend to “eat healthy,” knowing exactly what that means…

Read more

9 Creative And Stunning Fashion Photography Examples

The type of photography that inspires me is romantic and dreamy, almost pre-raphaelite. I admire all the different beauty in people and love sharing that with others in my photos. Many photographers pride themselves on their technical ability but I rely on my creativity and the valuable people that contribute to my ideas. The whole…

Read more

Top 9 Countries Where Cancer Deaths Are on the Decline

Cancer is the deadly disease that destroys the body’s immune system and makes the body prone and exposed to other diseases.There were 12.7 million of cancer patients around the world according to the 2008 estimates out of which 6.6 million were men, and around 6.1 million were reported to be women. The breast cancer rate…

Read more

9 Things That Might Happen If You Drink a Glass of Water in the Morning

Starting your day with a glass of water on an empty stomach instead actually has tons of good for you health benefits. After going several hours without a sip, a serving of water first thing can hydrate the body while aiding digestion and metabolism. Here are 9 things that might happen if you drink a…

Read more