drugs Archives - 9facts

Top 9 Ways to Boost Your Energy

Everyone is familiar with all-out energy drain that exhausted day or night. Energy zappers are all around us, some obvious, some hidden. There is a way around almost all of them. We asked health experts to help compile this list of the top 9 energy boosters. Try one of these, and you're bound to see your energy levels…

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Top 9 Interesting Facts About Planet Mars

Mars is the fourth planet from the Sun and is the second smallest planet in the solar system. Named after the Roman god of war, Mars is also often described as the “Red Planet” due to its reddish appearance. Mars and Earth have approximately the same landmass. Mars is home to the tallest mountain in…

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Top 9 Greatest Dangers In The World

Does you ever ask yourself exactly what are the biggest dangers in the world. In a world full of risk, geopolitical upheaval, cyber attacks, climate change and natural disasters.The index is updated monthly to reflect changes in the global political and economic environment. So we choose only 9 greatest dangers in the world that you…

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Top 9 Foods That Contain Magnesium

Magnesium helps promote energy and blood sugar and hormone balance. This mineral is actually vital for many processes in the body. This mineral is an important one, being that it is a co-factor for hundreds of enzyme reactions within the body. These enzymes are vital for a variety of important processes such as the conversion…

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These 9 Essential Oils You Can Use Everyday

Aromatherapy is an often reduce holistic and complementary therapy, but the field is open. Healthcare professionals are incorporating essential oils into their offerings and others are turning to them to dive deeper with self-care practices. If you are looking to good aromatherapy studies into your daily routine, look below and you will find the best…

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The Shocking Truth: 9 Dangerous Soy Facts

Soy beans were not considered fit for humans until the Chinese learned to ferment them, which makes them digestible. Asian diets now include fermented soy beans in the form of natto, miso, tamari, and tempeh. The Japanese and Chinese eat 10 grams of soy per day- about two teaspoons. Yet a soy manufacturer recommends Americans…

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9 Home Remedies for Sore Neck Muscles

When you constantly sitting down, staring at a computer screen and usually not moving for long periods of time, can have chronic neck pain. Sore neck muscles and other related symptoms like headaches, swollen neck, strained shoulders and other chronic upper or lower back or front pains. Here are our 9 home remedies for sore neck…

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9 Signs Cancer May Be Growing In Your Body

Cancer can be a devastating disease that comes out of nowhere. Those diagnosed often notice few symptoms, and they feel fine when they’re blindsided with a diagnosis. A symptom is something that might not be visible. For example, if you have a headache, another person can’t see your headache. You can describe the pain, location,…

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Eat To Beat Stress: 9 Foods That Reduce Anxiety

The next time you feel overwhelmed, eat your way calm by putting these superfoods on your plate. Here's some good news to keep in mind the next time you're stressed out. Eating may be a stay-calm trick. We're not talking about stuffing yourself with your typical go-to comfort food, such as mac and cheese or…

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Condoms: 9 Interesting Facts That You Never Know

The history of the condom is somewhat murky, with historians unable to ascertain when people even began using them. Despite being something of a punchline, condoms are responsible for saving countless lives and are one of the most important developments in maintaining public health. #1. The oldest condoms The oldest condoms ever excavated were found…

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Top 9 Natural Energy Boosting Drinks Without Caffeine

Many commercial energy drinks like Red Bull contain harmful ingredients like caffeine, high amounts sugar, high fructose corn syrup, additives, and red dye. Caffeine can be so dangerous in high quantities that drinks were linked to heart attacks and convulsions in United States Food and Drug Administration (USFDA) investigations after complaints were filed. You can…

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Top 9 Best Foods You Can Eat

According to an analysis by David Grotto , a registered dietician and author of the forthcoming book The Best Things You Can Eat, these 9 best  foods are the lowest calories and most nutritious in terms of amount and richness of vitamins, minerals, healthy fats, fiber and protein. #1. Spinach - Top 9 Best Foods You Can…

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9 Things That Make Anxiety Worse

One of the reasons that anxiety is so hard to cure is because it's self-sustaining. Many people experience anxiety symptoms that cause them more anxiety, and many others find that their thoughts and feelings make them avoid things that would otherwise help improve the way they feel. But the issue that most commonly affects those…

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Top 9 Foods To Boost Your Brainpower

If you could protect your brain against degeneration, nourish your neurons and even boost the production of neurotransmitters just by eating more delicious whole foods. Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do. And if you're wondering which…

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Maya Civilization: 9 Interesting Facts About Mayans

Sometimes, we do have great times, but sometimes we will not have. And history will always tell us, that we are not alone in our journey of this world. We are part of the civilization. It rose and fell several time throughout the last 2 thousand years and actually still lives on today in the…

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