food Archives - 9facts

Lemon: 9 Amazing Uses For This Awesome Fruit

Lemons are one of the most versatile s out there. And no, we’re not just talking about in cooking! Lemon juice is an acid, a natural disinfectant, and a nutritional powerhouse. Its scent is perfect for humans. It helps preserve food and can easily replace harsh chemical-based ingredients. There are many other ways to use…

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Top 9 Things You Never Knew About Bread

Bread often earns a reputation as being boring, yet it’s a primary staple of most people’s diets. Whether you eat traditional bread, or opt for more unique choices like flatbread or pitas, it’s something that finds its way into so many meals and snacks. If you want to boost your bread knowledge, here are 9…

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9 Health And Life Benefits of QiGong

For over 4 millennia men and woman from the Far East have practiced a self-healing method that requires no strength, no effort, and very little time. It’s so safe that young children and the elderly use it even to this day.If you practise QiGong, you might be well aware of the physiological and spiritual effects…

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The 9 Most Surprising Sex Statistics

When it comes to sex, there are a million different numbers—from the average length of time it lasts to the number of calories a romp in the sack burns. We compiled the most interesting statistics on the topic, and ran them by our experts to see what they really mean for you. #1. Are you…

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The Top 9 Foods For Muscle Growth

Your body needs calories and nourishment to feed growing muscle mass and to adjust to varying amounts of activity. Knowing how nutrition works will help you utilize it for your fitness and strength gains. This works for anyone and everyone, for general fitness maintenance or muscle mass gain. These protein-rich foods can help you growth…

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9 Foods That Last Forever

You've just gotten halfway through a recipe, only to discover that a key ingredient is missing because you tossed it during your last cleaning spree. It’s a predicament you shouldn't have to face again. At least when it comes to the nine kitchen staples we've listed here. When stored properly, these everyday items will last…

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