health Archives - 9facts

Top 9 Pregnancy Skin Care Tips

Pregnancy brings the natural glow in any women, that’s because of the joy and excitement one goes through. But every woman has a different hormonal cycle and so is their pregnancy. So that these 9 months are not filled with little irritations, your beauty routine needs to adapt to your new condition. We look at…

Read more

Top 9 Countries Where Cancer Deaths Are on the Decline

Cancer is the deadly disease that destroys the body’s immune system and makes the body prone and exposed to other diseases.There were 12.7 million of cancer patients around the world according to the 2008 estimates out of which 6.6 million were men, and around 6.1 million were reported to be women. The breast cancer rate…

Read more

9 Things That Might Happen If You Drink a Glass of Water in the Morning

Starting your day with a glass of water on an empty stomach instead actually has tons of good for you health benefits. After going several hours without a sip, a serving of water first thing can hydrate the body while aiding digestion and metabolism. Here are 9 things that might happen if you drink a…

Read more

Top 9 Healthy Foods That Cleanse The Liver

When we eat processed or fried foods, and, anytime we are exposed to stress, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins and fat in an efficient way. There are many foods that can help cleanse the liver naturally by stimulating its natural ability to clean toxic waste…

Read more

9 Interesting Medical Information About Turmeric

Turmeric has been used for 4,000 years to treat a variety of conditions. Turmeric may help fight infections and some cancers, reduce inflammation, and treat digestive problems. It has been used in both Ayurvedic and Chinese medicine as an anti-inflammatory, to treat digestive and liver problems, skin diseases, and wounds. Here are the top 9 evidence-based health benefits of…

Read more

These 9 Essential Oils You Can Use Everyday

Aromatherapy is an often reduce holistic and complementary therapy, but the field is open. Healthcare professionals are incorporating essential oils into their offerings and others are turning to them to dive deeper with self-care practices. If you are looking to good aromatherapy studies into your daily routine, look below and you will find the best…

Read more

Check Out 9 Important Benefits Of Walking

Walking improves not just our biological and physical health but also our psychosocial and emotional health. Just about 30 minutes a day walking is enough. A single 30-minute walk can reduce blood pressure by five points for over 20 hours. But if you cannot do a single 30-minute walk, do two 15 minute walks, or three…

Read more

Top 9 Home Remedies for Cough in Kids

Cough is the most common ailment in children, especially in winters. It can be distressing and frustrating for your child to deal with this harrowing hack. It is accompanied with several symptoms such as difficulty swallowing, lethargy, wheezing, difficulty breathing, restlessness and fever. But doctors say you shouldn’t head to the pharmacy for an over-the-counter,…

Read more

9 Home Remedies for Sore Neck Muscles

When you constantly sitting down, staring at a computer screen and usually not moving for long periods of time, can have chronic neck pain. Sore neck muscles and other related symptoms like headaches, swollen neck, strained shoulders and other chronic upper or lower back or front pains. Here are our 9 home remedies for sore neck…

Read more

Top 9 Unexpected Survival Uses For Salt

Many experts are calling on food manufacturers and restaurants to lower the amount of salt in the foods they sell. People who consumed more than 7 grams of salt per day had a much higher risk of death than those who consumed 3-6 grams per day. But on the other hands this is vital to keep…

Read more

These 9 Foods Can Affect Your Sex Drive In A Negative Way

Because no one wants to be gassy while you're in the middle of something sexy. While we all know what we should be eating when it comes to getting turned on in the bedroom, we're not very sure which foods can affect sex drive in a negative way. So here are 9 foods you should…

Read more