health Archives - Page 2 of 8 - 9facts

9 Dangerous Facts You Didn’t Know About Nutella

You probably don’t even know it, but there are some sneaky little ingredients hidden in the chocolaty goodness of Nutella that could be wrecking havoc on your waistline and various other parts of your body. So here are for you 9 things you have to know about Nutella. #1. Napoleon and Hitler are responsible for…

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The 9 Daily Habits That Help You To feel Happy

We all have different live but we all just want to be happy. But for the most part, happiness seems more like an existential dream than an attainable reality. We get a new job because we think it will make us happy. We buy a new car because we think happiness might exist there. Or…

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9 Most Important And Unspoken Sex Rules

Sex is pretty much the reason anything ever gets done. Sex is a delicate act that requires open and direct communication between two partners. Yet a healthy sex life isn't just about communicating with your partner. Because you also need to make sure you're communicating honestly with yourself, which means listening to your thoughts and…

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9 Surprising Health Benefits of Sex

Sex is an important factor in your life highlights. Sexual health isn’t just having safe sex. It’s also recognizing that sex is a part of life. Here are 9 things you need to know about health benefits of sex. #1. Keep your immune system humming “Sexually active people take fewer sick days.People who have sex…

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9 Fattest Countries In The World In 2016

It’s no secret that the world has been consistently getting more and more fat over the years. In nearly every country obesity rates are on the rise, in poor countries and rich countries, in young people and old. More than 1.6 billion people in the world are either overweight or obese, according to a recent…

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Top 9 Serious Health Dangers of Using Mobile Phones

Don’t play with your life, and learn about the reasons why increased cell phone use can have both, short-term and long-term effects on your health and possibly not in the way that you might think. In this article, we look at why cell phones are dangerous #1. Cancer Based on mixed epidemiological evidence on humans…

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9 Reasons Why Women Need More Sleep Than Men

Many couples fight over who gets more sleep. Now, thanks to Britain's leading sleep expert, that argument can finally be settled. A woman's sleep can be more disturbed because of her bed partner. 'The average adult needs between six and eight hours of sleep a night,' says Professor Horne. 'But individual needs differ greatly -…

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9 Best Superfoods That Can Help You Boost Your Metabolism

There are no shortcuts in achieving your ideal weight, there are certain foods that can improve your metabolism. Higher metabolism helps in shredding that extra fat and weight but also improves your digestion. Regular exercise and plenty of sleep are two ways you can do. However, adding healthy foods to your daily diet may give your…

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9 Signs Cancer May Be Growing In Your Body

Cancer can be a devastating disease that comes out of nowhere. Those diagnosed often notice few symptoms, and they feel fine when they’re blindsided with a diagnosis. A symptom is something that might not be visible. For example, if you have a headache, another person can’t see your headache. You can describe the pain, location,…

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What Your Tongue Say About Your Health: 9 Facts

Open your mouth and look at your tongue. That may sound strange, but your tongue can tell a lot about your health. Tongue diagnosis is observing the tongue size, shape, contour, surface, margins and color to assess the present health. A healthy tongue should be pink and covered with small nodules. #1. Tongue has a…

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