health Archives - Page 2 of 9 - 9facts

These 9 Essential Oils You Can Use Everyday

Aromatherapy is an often reduce holistic and complementary therapy, but the field is open. Healthcare professionals are incorporating essential oils into their offerings and others are turning to them to dive deeper with self-care practices. If you are looking to good aromatherapy studies into your daily routine, look below and you will find the best…

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Check Out 9 Important Benefits Of Walking

Walking improves not just our biological and physical health but also our psychosocial and emotional health. Just about 30 minutes a day walking is enough. A single 30-minute walk can reduce blood pressure by five points for over 20 hours. But if you cannot do a single 30-minute walk, do two 15 minute walks, or three…

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Top 9 Home Remedies for Cough in Kids

Cough is the most common ailment in children, especially in winters. It can be distressing and frustrating for your child to deal with this harrowing hack. It is accompanied with several symptoms such as difficulty swallowing, lethargy, wheezing, difficulty breathing, restlessness and fever. But doctors say you shouldn’t head to the pharmacy for an over-the-counter,…

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9 Home Remedies for Sore Neck Muscles

When you constantly sitting down, staring at a computer screen and usually not moving for long periods of time, can have chronic neck pain. Sore neck muscles and other related symptoms like headaches, swollen neck, strained shoulders and other chronic upper or lower back or front pains. Here are our 9 home remedies for sore neck…

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Top 9 Unexpected Survival Uses For Salt

Many experts are calling on food manufacturers and restaurants to lower the amount of salt in the foods they sell. People who consumed more than 7 grams of salt per day had a much higher risk of death than those who consumed 3-6 grams per day. But on the other hands this is vital to keep…

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These 9 Foods Can Affect Your Sex Drive In A Negative Way

Because no one wants to be gassy while you're in the middle of something sexy. While we all know what we should be eating when it comes to getting turned on in the bedroom, we're not very sure which foods can affect sex drive in a negative way. So here are 9 foods you should…

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9 Dangerous Facts You Didn’t Know About Nutella

You probably don’t even know it, but there are some sneaky little ingredients hidden in the chocolaty goodness of Nutella that could be wrecking havoc on your waistline and various other parts of your body. So here are for you 9 things you have to know about Nutella. #1. Napoleon and Hitler are responsible for…

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The 9 Daily Habits That Help You To feel Happy

We all have different live but we all just want to be happy. But for the most part, happiness seems more like an existential dream than an attainable reality. We get a new job because we think it will make us happy. We buy a new car because we think happiness might exist there. Or…

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9 Most Important And Unspoken Sex Rules

Sex is pretty much the reason anything ever gets done. Sex is a delicate act that requires open and direct communication between two partners. Yet a healthy sex life isn't just about communicating with your partner. Because you also need to make sure you're communicating honestly with yourself, which means listening to your thoughts and…

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9 Surprising Health Benefits of Sex

Sex is an important factor in your life highlights. Sexual health isn’t just having safe sex. It’s also recognizing that sex is a part of life. Here are 9 things you need to know about health benefits of sex. #1. Keep your immune system humming “Sexually active people take fewer sick days.People who have sex…

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