honey Archives - 9facts

Top 9 Home Remedies for Cough in Kids

Cough is the most common ailment in children, especially in winters. It can be distressing and frustrating for your child to deal with this harrowing hack. It is accompanied with several symptoms such as difficulty swallowing, lethargy, wheezing, difficulty breathing, restlessness and fever. But doctors say you shouldn’t head to the pharmacy for an over-the-counter,…

Read more

Top 9 Natural Energy Boosting Drinks Without Caffeine

Many commercial energy drinks like Red Bull contain harmful ingredients like caffeine, high amounts sugar, high fructose corn syrup, additives, and red dye. Caffeine can be so dangerous in high quantities that drinks were linked to heart attacks and convulsions in United States Food and Drug Administration (USFDA) investigations after complaints were filed. You can…

Read more

Top 9 Best Foods You Can Eat

According to an analysis by David Grotto , a registered dietician and author of the forthcoming book The Best Things You Can Eat, these 9 best  foods are the lowest calories and most nutritious in terms of amount and richness of vitamins, minerals, healthy fats, fiber and protein. #1. Spinach - Top 9 Best Foods You Can…

Read more

9 Most Important Health Benefits of Avocados

You know avocados ’re healthy and delicious, especially in homemade guacamole and sandwiches. You know they’re rich in healthy, monounsaturated fats and chock full of vitamins such as folic acid, vitamin K, vitamin B6, vitamin C, vitamin E and pantothenic acid. Keep reading to learn the health benefits of avocados. #1. Avocados have about 35%…

Read more

9 Tricks to Improve Your Memory

It kind of feels like, as we age, our minds and memories just don't quite work like they used to. Lifestyle choices and whether or not we implement memory-assisting techniques in our day-to-day lives can affect the overall health of our brains and our ability to remember both new and old information.You don't need an…

Read more

Top 9 Interesting Facts About The Honey

Not only is honey great for sweetening a spot of tea, it also has some incredible properties that set it apart from all other food products. We should get ourselves some honey bee facts, after all so many healing and health-promoting opportunities for the humans begin with this little busy creature. Stock up on 9 surprising…

Read more