recipes Archives - 9facts

9 Foods That’ll Keep You Young Forever

These article for that people who wish to live lives filled with health, youth and the freedom that comes with them. Having a flat belly, a limber body, and a strong heart—not to mention the bright smile, firm skin and full hair that come with youth—will keep you free to pursue your dreams, or to start over…

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9 Ways To Lose Stomach Fat In Two Weeks

If you’re getting started on a new fat loss routine, seeing quick results might just give you the incentive you need to stay motivated when things get hard. You have to find the right foods, discover yourself to the right habits. Here are 9 ways that will help you to lose stomach fat in two…

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Top 9 Healthy Foods to Control Diabetes

If you have diabetes, it can be hard to figure out how to eat to feel your best and the main goal is keepyour blood sugar under control. There are lots of diabetic diet-friendly foods you can enjoy. These top nine foods to eat with diabetes are nutrient-packed powerhouses that can help you control your blood sugar…

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9 Tricks You’ve Been Doing Wrong Your Whole Life

This article is about things that we do all the time. Apparently, our entire life we’ve been doing them the wrong way, while a much easier solution was right there under our nose. Most of these tricks are so simple, but most of us never knew they existed. #1. Getting Tic Tacs out of the container There…

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The 9 Most Delicious Summer Desserts

It might be getting hot outside, but that doesn't mean you have to deprive yourself of desserts. There are a lot of things that you can make and cook, but we choose for you only 9 most delicious desserts recipes, which preparing it does not take much time. #1. Strawberry shortbread ice cream sandwich Sandwich…

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9 Things to Eat Before and After a Workout

What you eat before a workout is important. If you're going to put the machine that is your body through the paces, you want to fuel it first with proper nutrition. After exercise give your body what it needs to recover from the exertion and build bigger, stronger muscles. Eat before exercise, because it will…

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Lemon: 9 Amazing Uses For This Awesome Fruit

Lemons are one of the most versatile s out there. And no, we’re not just talking about in cooking! Lemon juice is an acid, a natural disinfectant, and a nutritional powerhouse. Its scent is perfect for humans. It helps preserve food and can easily replace harsh chemical-based ingredients. There are many other ways to use…

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Top 9 Natural Energy Boosting Drinks Without Caffeine

Many commercial energy drinks like Red Bull contain harmful ingredients like caffeine, high amounts sugar, high fructose corn syrup, additives, and red dye. Caffeine can be so dangerous in high quantities that drinks were linked to heart attacks and convulsions in United States Food and Drug Administration (USFDA) investigations after complaints were filed. You can…

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9 Home Remedies To Fight Against Blepharitis

Eyelashes contain follicles and it has oil glands. These type of glands get irritated and clogged because of some infection which causes inflammation. This is called as eyelid inflammation and blepharitis. It is still not possible to know the cause of blepharitis and there are few factors which enhances the factors of risk. Some of…

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Top 9 Things You Never Knew About Bread

Bread often earns a reputation as being boring, yet it’s a primary staple of most people’s diets. Whether you eat traditional bread, or opt for more unique choices like flatbread or pitas, it’s something that finds its way into so many meals and snacks. If you want to boost your bread knowledge, here are 9…

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9 Surprising Ways To Lose Weight In Your Sleep

Eating healthy and exercising will help us keep our health and help us lose weight. Yet we continue to search for easy way out to bead pounds. The scientists speculated that the best way to cut down on calorie intake may be simply to get more sleep. So here we find for you 9 surprising…

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9 Superfoods to Boost Your Immune System

If you're looking for ways to slows down the aging process and boosts the immune system. These foods will strengthen your immune system. Feeding your body certain foods may help to keep your immune system running strong. Plan your meals to include the following 9 powerful immune system boosters. #1. Berries These fruits contain phytochemicals…

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