Remedies Archives - 9facts

9 Foods That’ll Keep You Young Forever

These article for that people who wish to live lives filled with health, youth and the freedom that comes with them. Having a flat belly, a limber body, and a strong heart—not to mention the bright smile, firm skin and full hair that come with youth—will keep you free to pursue your dreams, or to start over…

Read more

Top 9 Most Iconic Italian Delicacies and Dishes

The most difficult thing about eating in Italy is that you can’t try everything. Every day you have a finite number of meals, and a finite amount of space in your stomach. With its rich cuisine, this beautiful Mediterranean land offers countless famous and traditional must-eat foods. If you're heading to Italy, then lucky you , here are…

Read more

9 Ways To Lose Stomach Fat In Two Weeks

If you’re getting started on a new fat loss routine, seeing quick results might just give you the incentive you need to stay motivated when things get hard. You have to find the right foods, discover yourself to the right habits. Here are 9 ways that will help you to lose stomach fat in two…

Read more

Top 9 Healthy Foods to Control Diabetes

If you have diabetes, it can be hard to figure out how to eat to feel your best and the main goal is keepyour blood sugar under control. There are lots of diabetic diet-friendly foods you can enjoy. These top nine foods to eat with diabetes are nutrient-packed powerhouses that can help you control your blood sugar…

Read more

9 Tricks You’ve Been Doing Wrong Your Whole Life

This article is about things that we do all the time. Apparently, our entire life we’ve been doing them the wrong way, while a much easier solution was right there under our nose. Most of these tricks are so simple, but most of us never knew they existed. #1. Getting Tic Tacs out of the container There…

Read more

9 Warning Signs Your Liver Is Full of Toxins

Liver is working hard every day to filter out toxins and waste from the body, as well as conducting hundreds of other functions. Your liver’s primary action is to convert toxins into a safe waste that can be excreted from the body through the means of elimination. When the liver becomes sluggish, toxins are no…

Read more

9 Things to Eat Before and After a Workout

What you eat before a workout is important. If you're going to put the machine that is your body through the paces, you want to fuel it first with proper nutrition. After exercise give your body what it needs to recover from the exertion and build bigger, stronger muscles. Eat before exercise, because it will…

Read more

9 Healthy Smoothie Recipes For Weight Loss

Smoothies are a great tool for weight loss because you control the ingredients. They make perfect vehicles for relatively low-calorie, yet nutrient-laden ingredients that are capable of keeping you full for a long time. They have a ton of nutrition as well as protein and lots of fiber. The best weight loss shakes to help…

Read more

Top 9 Home Remedies for Cough in Kids

Cough is the most common ailment in children, especially in winters. It can be distressing and frustrating for your child to deal with this harrowing hack. It is accompanied with several symptoms such as difficulty swallowing, lethargy, wheezing, difficulty breathing, restlessness and fever. But doctors say you shouldn’t head to the pharmacy for an over-the-counter,…

Read more

9 Home Remedies for Sore Neck Muscles

When you constantly sitting down, staring at a computer screen and usually not moving for long periods of time, can have chronic neck pain. Sore neck muscles and other related symptoms like headaches, swollen neck, strained shoulders and other chronic upper or lower back or front pains. Here are our 9 home remedies for sore neck…

Read more

9 Sexy dishes and drinks for Valentine’s Day

Cooking for your love this Valentine's Day is a sexier alternative to making restaurant reservations.While Valentine’s Day may be best-known as a holiday where couples go out to eat for dinner, nothing says “I love you” quite like a home-cooked meal. Anybody can book a reservation, but not everyone would take the time to curate…

Read more