turmeric Archives - 9facts

Top 9 Healthy Foods to Control Diabetes

If you have diabetes, it can be hard to figure out how to eat to feel your best and the main goal is keepyour blood sugar under control. There are lots of diabetic diet-friendly foods you can enjoy. These top nine foods to eat with diabetes are nutrient-packed powerhouses that can help you control your blood sugar…

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9 Interesting Medical Information About Turmeric

Turmeric has been used for 4,000 years to treat a variety of conditions. Turmeric may help fight infections and some cancers, reduce inflammation, and treat digestive problems. It has been used in both Ayurvedic and Chinese medicine as an anti-inflammatory, to treat digestive and liver problems, skin diseases, and wounds. Here are the top 9 evidence-based health benefits of…

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