9 Dangerous Facts You Didn't Know About Nutella - Page 6 of 9 - 9facts

9 Dangerous Facts You Didn’t Know About Nutella

#6. Nutella is a spreadable candy bar

Nutella is a spreadable candy bar

When the sugar from the refined carbohydrates meets the sugar from the chocolate spread, boom – there goes your energy and blood sugar balance for the day. Breakfasts such as these will in no way support the learning of children.High sugar intake first thing in the morning will spike blood sugar levels, resulting in a plummet mid morning and contribute to poor concentration, hyper activity and aggression.

Leave a Reply

Your email address will not be published. Required fields are marked *