#7. The second ingredient is modified vegetable oils
Vegetables don’t make oil, which means these so-called “vegetable oils” need to go through a heck of a lot of processing in order to become Nutella. We love fat, but it needs to come from natural, unprocessed sources, otherwise we are eating cancer-contributing refined oils that only serve to promote inflammation in the body and challenge our heart, liver, brain, endocrine and nervous systems to function efficiently. The fat in hazelnuts is the really awesomely delicious brain-building and nervous system supportive variety.