It’s tougher than ever for celebrities to live and age under the scrutiny of public pressure, if their continual body-shaming is any evidence. In the interest of seeing what some of the world’s most beautiful women do to keep fit and maybe even get in shape for spring ourselves. Here you can read top 9 diet secrets from the best celebrities over 40.
#1. Jennifer Lopez
In addition to wearing plenty of sunscreen, Jennifer keeps her complexion clear and glowing by avoiding cigarettes, caffeine, and alcoholic beverages. Try to avoid that, it really wrecks your skin as you get older.