9 Things That Might Happen If You Drink a Glass of Water in the Morning - Page 3 of 9 - 9facts

9 Things That Might Happen If You Drink a Glass of Water in the Morning

#3. It can prevent kidney stones

It can prevent kidney stones

Drinking water first thing is key to diluting the substances in your urine that can cause kidney stones to form. Your water intake should amount to at least a half gallon a day to really ward them off, experts say.

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