9 Things That Might Happen If You Drink a Glass of Water in the Morning - Page 7 of 9 - 9facts

9 Things That Might Happen If You Drink a Glass of Water in the Morning

#7. It helps body detoxification

It helps body detoxification

It’s all about keeping your small intestine hydrated and your body’s water balance in check. Your gastric emptying rate is accelerated by how much water you consume. The more you pee, the more toxins you flush out. Simple as that. For optimal results, drink hot water and add a squeeze of lemon before drinking.

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