9 Best Exercises To Tone Your Arms - Page 2 of 9 - 9facts

9 Best Exercises To Tone Your Arms

#2. Arm Circles

Arm Circles - 9 Best Exercises To Tone Your Arms

Stand straight with your arms by your sides. Lift your arms laterally to the shoulder level, with the palms facing away.Start circling your arms in the forward direction without bending or flexing your elbows. Complete 10 reps and then circle your arms in the opposite direction for 10 reps.

Leave a Reply

Your email address will not be published. Required fields are marked *