9 Best Exercises To Tone Your Arms - Page 3 of 9 - 9facts

9 Best Exercises To Tone Your Arms

#3. Plank Ups

 Plank Ups - 9 Best Exercises To Tone Your Arms

Start in high plank. Bend one arm to bring your elbow and your forearm to the floor. Bring the other arm down so you are in a forearm plank. Push back up to the start position, placing each hand where your elbows were.

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