9 Best Exercises To Tone Your Arms - Page 4 of 9 - 9facts

9 Best Exercises To Tone Your Arms

#4. Inchworm

Inchworm - 9 Best Exercises To Tone Your Arms

Start standing with feet hip-width apart. Hinge forward at your hips and place your palms on the mat. You can bend your knees if needed to get your palms flat on the floor. Walk your hands forward so that you’re in high plank.

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