9 Best Exercises To Tone Your Arms - Page 5 of 9 - 9facts

9 Best Exercises To Tone Your Arms

#5. Plank Taps

Plank Taps - 9 Best Exercises To Tone Your Arms

Start in high plank with your feet hip-distance apart. Then tap your left hand to your right shoulder while engaging your core and glutes to keep your hips as still as possible. Continue, alternating sides.

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