9 Best Exercises To Tone Your Arms - Page 6 of 9 - 9facts

9 Best Exercises To Tone Your Arms

#6. Wall Push-ups

Wall Push-ups - 9 Best Exercises To Tone Your Arms

This one work on the shoulders, lats, biceps, and triceps. Stand in front of a wall, about 1-2 feet away. Keeping your legs stationary, bend your elbows and bring your chest and chin close to the wall. This is your starting position. Take a deep breath, exhale and push the wall until your elbows are slightly bent and your chest and chin are away from the wall.

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