9 Best Exercises To Tone Your Arms - Page 9 of 9 - 9facts

9 Best Exercises To Tone Your Arms

#9. Elevated Push-Up

Elevated Push-Up - 9 Best Exercises To Tone Your Arms

Start in high plank with your hands resting on a low box, bench, step, or couch. Keeping your elbows close to your torso, bend your arms and lower your chest to meet the top of the box. Be sure to keep your core tight and spine long. Then, push through your palms to straighten arms.

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