Top 9 Foods To Boost Your Brainpower - Page 3 of 9 - 9facts

Top 9 Foods To Boost Your Brainpower

#3. Broccoli and Cauliflower

Broccoli and Cauliflower - 9 Foods To Boost Your Brainpower

Broccoli and cauliflower are good sources of choline, a B vitamin known for its role in brain development. Choline intake during pregnancy “super-charged” the brainpower of animals in utero. It boost cognitive function, improve learning and memory. Diminish age-related memory decline and your brain’s vulnerability to toxins during childhood. Eggs and meat are among the best food sources of choline. Source

2 thoughts on “Top 9 Foods To Boost Your Brainpower

  • December 5, 2016 at 11:37 pm
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    That’s a smart way of thikning about it.

    Reply

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