Top 9 Foods To Boost Your Brainpower - Page 5 of 9 - 9facts

Top 9 Foods To Boost Your Brainpower

#5. Crab

Crab - 9 Foods To Boost Your Brainpower

One serving of crab contains more than your entire daily requirement of phenylalanine. Crab contains amino acid that helps make the neurotransmitter dopamine, brain-stimulating adrenaline and noradrenaline and thyroid hormone, and may help fight Parkinson’s disease. It is also an excellent source of brain-boosting vitamin B12.

2 thoughts on “Top 9 Foods To Boost Your Brainpower

  • December 5, 2016 at 11:37 pm
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    That’s a smart way of thikning about it.

    Reply

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