9 Foods That Increase Sperm Count and Volume - Page 3 of 9 - 9facts

9 Foods That Increase Sperm Count and Volume

#3. Bananas

Bananas - 9 Foods That Increase Sperm Count and Volume

Bananas are full of vitamin A, B1 and C, which help your body produce healthier sperm, as well as increase your sperm productivity. Bananas contain an enzyme called bromelain which is supposed to increase male libido. They are also rich sources of vitamin B, which can help bring an increase in stamina, making sure that you have more energy available for your sexual encounters.

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