9 Foods That Increase Sperm Count and Volume - Page 9 of 9 - 9facts

9 Foods That Increase Sperm Count and Volume

#9. Garlic

Garlic - 9 Foods That Increase Sperm Count and Volume

Garlic is a very effective food that has been used for centuries in treating various physical ailments including heart problems and respiratory infections. Garlic is known around the world as a food good for boosting immunity. Among its many properties are vitamin B6 and selenium, both of which play roles in healthy sperm production. Taken by many for its blood cleansing abilities, garlic prevents buildup in arteries and allows for better blood flow to your testicles.

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