#6. Kegel exercises
Kegel exercises can increase sexual enjoyment in men as well. Kegels are a way to strengthen the muscles that connect the base of the penis with the tailbone. These muscles act to control the flow of fluids through the urethra, so by learning how to control them, you can delay ejaculation to heighten your orgasm. So to do Kegels, just squeeze the muscles, hold them for a few seconds, and then relax them.