Sex has some serious health benefits. Being sexually active past the age of 50 can help you live longer. But we always seem to overlook sperm. We’ve all heard the “it has protein” quips, but for all of their function, those little swimmers aren’t normally given enough credit. We can use the benefits of semen for various health benefits. Read on to see how to utilize 9 health benefits of sperm.
#1. Semen is a natural anti-depressant
According to a study semen can lower symptoms of depression. The study compared female students who were having sex with condoms versus those who were having sex without, and found that the latter group overall showed fewer signs of depression.