Top 9 Interesting Health Benefits Of Sperm - Page 5 of 9 - 9facts

Top 9 Interesting Health Benefits Of Sperm

#5. A multivitamin in each ejaculation

A multivitamin in each ejaculation - Top 9 Interesting Health Benefits Of Sperm

One teaspoon of semen contains over 200 proteins and several helpful vitamins and minerals including vitamin C, calcium, chlorine, citric acid, fructose, lactic acid, magnesium, nitrogen, phosphorus, potassium, sodium, vitamin B12 and zinc. While amounts of each vitamin vary with age and relative health of the obliging male, there is usually a significant amount of 3% zinc present , which is an antioxidant that helps slow down the aging process.

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