9 Health And Life Benefits of QiGong - Page 3 of 9 - 9facts

9 Health And Life Benefits of QiGong

#3. Qigong reduce stress

Qigong reduce stress

The gentle, rhythmic movements of Qigong reduce stress, build stamina, increase vitality, and enhance the immune system. It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.

One thought on “9 Health And Life Benefits of QiGong

  • April 12, 2017 at 9:26 am
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    Anna, c’est super ce nouveau look, encore différent des minettes du concours de bd, mais j&;reuoradosq! Les mouvements sont super expressifs, continue de travailler ça j’adore !

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