Top 9 Healthy Foods That Cleanse The Liver - Page 9 of 9 - 9facts

Top 9 Healthy Foods That Cleanse The Liver

#9. Walnuts

Walnuts - Top 9 Healthy Foods That Cleanse The Liver

Holding high amounts of the amino acid arginine, walnuts aid the liver in detoxifying ammonia. Walnuts are also high in glutathione and omega-3 fatty acids, which support normal liver cleansing actions. Make sure you chew the nuts well before swallowing.

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