9 Interesting Caffeine Facts That You Have To Know - Page 9 of 9 - 9facts

9 Interesting Caffeine Facts That You Have To Know

#9. Caffeine can exaggerate the effects of stress

Caffeine can exaggerate the effects of stress

Caffeine can amplify stress in people who consume it every day. Caffeine amplifies the stress response in the body, resulting in increases in blood pressure and heart rate, as well as increases in the production of stress hormones. Caffeine directly affects not only the way a person’s body responds to stress but also the mind by magnifying an individual’s perception of stress.

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