9 Natural Remedies for Incontinence - Page 8 of 9 - 9facts

9 Natural Remedies for Incontinence

#8. Cut out caffeine

Cut out caffeine - 9 Natural Remedies for Incontinence

Caffeine, a diuretic, can contribute to bladder irritation and stimulate muscle contractions, which can both cause incontinence. Caffeine is known to excite the brain, and since the control of the bladder is in the frontal lobe of our brains, it has an excitation effect on the bladder as well, along with a slight diuretic effect. It’s best to avoid or restrict its use when you have incontinence, especially the urge form.

3 thoughts on “9 Natural Remedies for Incontinence

  • April 12, 2017 at 7:47 am

    Thanks alot – your answer solved all my problems after several days stilggurng

  • April 12, 2017 at 8:29 am

    It’s like you’re on a miisson to save me time and money!

  • July 7, 2017 at 1:16 am

    Hi, Really great effort. Everyone must read this article. Thanks for sharing.


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