Extremely unpleasant and painful, migraines are very common and involve a throbbing pain that recurs in one side of the head. Scientists are still looking for information on what migraines are, what causes them and how we could completely eradicate them. Most of the time, migraines don’t stop by unaccompanied. Migraine symptoms can include sound or light sensitivity, nausea and vomiting. It’s not uncommon for patients dealing with migraines to also experience visual irregularities such as flashes, blind spots or shimmering lights. Here are 9 natural remedies that will help you.
#1. Fish oil
Packed with omega 3 fatty acids, fish oil could reduce pain and migraines. Just like flaxseeds, fish oil works from the inside, promoting heart health, fighting inflammation, blood clotting, regulating the hearth’s rhythm and decreasing blood pressure. All these together could combat and prevent migraines with the help of a single teaspoon of fish oil per day.