9 Reasons for Eating Healthy - Page 8 of 9 - 9facts

9 Reasons for Eating Healthy

#8. Protect your skin

Protect your skin - 9 Reasons for Eating Healthy

Fruits and vegetables high in antioxidants can help protect your skin. The antioxidants in fresh berries and salmon’s omega-3 fatty acids both help improve the health of your skin’s cells and slow premature aging.

2 thoughts on “9 Reasons for Eating Healthy

  • April 12, 2017 at 6:22 am
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    I read your positng and was jealous

    Reply
  • July 7, 2017 at 1:16 am
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    Nice post, things explained in details. Thank You.

    Reply

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