9 Reasons Why Sex Helps You Live Longer - Page 9 of 9 - 9facts

9 Reasons Why Sex Helps You Live Longer

#9. Sex increases bladder control

Sex increases bladder control

The pelvic thrusting involved in sex exercises the Kegel muscles. These are the same set of muscles that controls urine flow. So lots of sex now may help prevent the onset of incontinence later.

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