Shoking Facts About Chocolate, Everybody Must Know!!! - Page 4 of 9 - 9facts

Shoking Facts About Chocolate, Everybody Must Know!!!

#4. Chocolate is high in antioxidants and is actually really good for you

Chocolate is high in antioxidants and is actually really good for you(Important Facts About Chocolate Everybody Must Know)

Recent research has shown that chocolate contains flavonoids. The particular flavonoids contained in chocolate are called flavonols and procyanidins, which are good for your heart and assist in preventing the onset of cancer. However, it is important to note that the higher the choco content the better it is for you, some studies have shown that only dark choco really give you a significant boost in antioxidants in moderate doses. Researchers found that dark choco was great for reducing blood pressure, but that washing it down with milk, even if you didn’t eat milk choco, would mess with the beneficial effects. Source: nbcnews.com

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